Pineapple Fried Rice

Vegetable Oil

Vegetable Oil

Bell Pepper (Red)

Bell Pepper (Red)

Fish Sauce

Fish Sauce

Sugar (White)

Sugar (White)

Onion (Green)

Onion (Green)

Onion (Purple)

Onion (Purple)

Garlic

Garlic

Oyster Sauce

Oyster Sauce

Rice (White)

Rice (White)

Peas (Frozen)

Peas (Frozen)

Pineapple

Pineapple

Ingredients

  • 2 tbsp vegetable oil
  • 2 garlic cloves , finely minced
  • 1/2 onion , finely chopped
  • 1/2 red capsicum / bell peppers , diced (~ 3/4 cup)
  • 1/2 cup peas , frozen
  • 3 cups day old jasmine rice , cooked (Note 1)
  • 1 1/2 cups pineapple pieces , fresh or canned drained (~ 220g) (Note 2)
  • 1/2 cup green onion , sliced
  • SAUCE OPTION 1 (BASE VERSION, RECOMMENDED):
  • 1 tbsp oyster sauce
  • 1 1/2 tbsp fish sauce
  • 1/2 tsp sugar

Instructions

  • Heat oil in a wok or large non stick skillet over high heat.
  • Add garlic and onion, cook for 1 minute.
  • Add capsicum, cook for 1 minute.
  • Add peas, stir for 30 seconds.
  • Add rice and Sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains goes from being wet with sauce to sort of caramelised.
  • Add pineapple, stir for just 30 seconds to warm through.
  • Stir through green onions then serve!