
All Purpose Flour

Spinach

Onion (Yellow)

Chicken Stock

Garlic

Olive Oil

Butter

Noodle (Bowtie)

Pesto

Oregano (Dried)

Milk

Sausage (Pork or Chicken)

Mushroom (White)
Ingredients:
- 2 cups dry whole wheat bow-tie pasta
- 4 Tbsp. olive oil, divided
- 12–14 oz. mild Italian chicken sausage, removed from casing
- 2 Tbsp. unsalted butter
- 12 oz. cremini or white mushrooms, thinly sliced
- 1/4 cup minced shallots
- 2 cloves garlic, minced
- 1 tsp. dried oregano
- 2 Tbsp. all-purpose flour
- 1 cup whole milk
- 1 cup chicken broth, homemade or store bought
- 2 Tbsp. basil pesto, homemade or store bought
- 2 oz. fresh baby spinach, about 2 cups
- Fresh chopped parsley or basil, optional, for garnish
Directions:
- Cook pasta in salted water according to package directions until al dente. Drain and set aside. Do not rinse.
- Heat 2 tablespoons of olive oil in a large skillet. Add sausage and cook until browned on the outside, breaking up the meat as you go, about 5-7 minutes. Remove the sausage from the skillet to a plate.
- Add the butter and remaining olive oil to the skillet. When the oil shimmers, add the mushrooms, shallots, and season to taste with salt and pepper. Cook undisturbed for 5 minutes. Stir and continue cooking until the mushrooms are tender, 3-5 minutes.
- Add garlic and oregano and cook 30 seconds or until fragrant. Whisk in the flour and cook for about 1 minute, stirring constantly.
- Add the milk, broth, and season to taste with salt and pepper. Bring to a simmer. Stir in the sausage and cook until the sausage is cooked through and the sauce is thickened, about 3-4 minutes.
- Stir in pesto and then the spinach. Cook until the spinach is wilted, about 1-2 minutes.
- Toss with cooked pasta. If desired, serve garnished with fresh parsley or basil.